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Anabelle Spencer



Counseling Services


Teleheath Therapy


Hello, I am Annabelle, LPC, NBCC

Maybe you’ve gone through life never feeling fully known or heard. You may not have had people who could listen, or you may not have felt entirely safe to share. Often people come to me for counseling, not knowing initially how to express their feelings or even what they feel.

They may have experienced anxiety, depression, or high levels of
stress. Sometimes these symptoms are made worse by other issues like ADHD or OCD. Do you feel like you’re experiencing any or all of the above? I help people work through mental health and stress issues, so they can feel confident, safe, and heard.
I know how important it is to have a safe space for healing.

My top goal is to listen to and validate your experience. I offer research-based techniques, such as cognitive behavioral therapy (CBT) and trauma-informed care. We’ll work together towards your goals so that you can experience healing in both body and mind.
What if you could feel peace and fulfillment instead of feeling anxious and overwhelmed?

What if you were better able to cope with day-to-day struggles while working towards a life you value and enjoy? That may sound too good to be accurate, but I know you can get there, and I’m here to help. 

Contact me anytime to set up a free consultation.

Phone Number 419-351-8174

I serve Toledo and  all of Ohio through Telehealth

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