Welcome! I’m Justine Chappell, LMSW, LSW

I'm passionate about empowering individuals to navigate their journey through life. I specialize in treating depression, anxiety, mood disorders, grief and loss, trauma, and addiction, providing a compassionate and supportive environment where you can feel safe and understood.

**Why Choose Me?**I believe a solid therapeutic relationship is essential for effective therapy. My approach creates a non-judgmental, empathetic space for you to share openly. I work collaboratively with you to develop personalized strategies for growth and healing.I have experience with children, adolescents, adults, seniors, active-duty military, veterans, first responders, and other high-risk professionals. My expertise includes trauma, PTSD, relationship challenges, and self-esteem concerns.

**My Commitment**I'm deeply passionate about my work and dedicated to your well-being. I strive to create a therapeutic relationship built on trust, respect, and genuine care, helping you find the strength and confidence to live a fulfilling life.Thank you for choosing me as your therapist. I'm honored to support you on your journey to improve mental health and well-being.

Message To You on what to Expect:  

Expect a warm, safe, and non-judgmental environment. I am dedicated to understanding your unique experiences and working collaboratively to develop personalized strategies. Together, we’ll build skills and resilience to navigate stress and achieve your goals.

**My Approach**I specialize in using Cognitive Behavioral Therapy (CBT) to address depression, anxiety, and addiction. This approach helps identify and change unhelpful thought patterns and behaviors, fostering positive and sustainable changes. My therapeutic approach is trauma-informed and solution-focused, ensuring we address root causes for lasting results.

**Our Journey Together**We will navigate life's stressors and changes collaboratively. I aim to empower you with the skills and knowledge needed to overcome obstacles and build resilience. Whether you're dealing with trauma, PTSD, relationship issues, or self-esteem concerns, I am here to guide and support you.

**My Commitment to You**I am passionate about my work and committed to your well-being. I strive to create a therapeutic relationship built on trust, respect, and genuine care. My goal is to help you find the strength and confidence to live a fulfilling and meaningful life.I look forward to working with you.

Please contact me as soon as possible so we can start our journey.